Stress Less: Your Guide to Managing Stress

Tuesday, August 15, 2017
Relaxation Day
If you've ever felt overwhelmed or stressed, this book is for you. Learn how to take some time, to manage stress and relax.

You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you. Learn ways to manage stress so it doesn't become a bigger problem. Then take some time to relax. It's a fast paced world, but it doesn't have to be stressful.

Author Schwartz, Heather E.
Pages 32 pages
Genre Nonfiction
Reading level 3-4
Interest level 3-9
Guided reading T
ATOS 4.8
Lexile 730L