Stress Less: Your Guide to Managing Stress

Thursday, January 18, 2018
Stress Less!
Cold days can cause stress. Learn how you can manage your stress and bring that stress level way down!

You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you. Learn ways to manage stress so it doesn't become a bigger problem. Then take some time to relax. It's a fast paced world, but it doesn't have to be stressful.

Author |Schwartz, Heather E.
Lexile |730L
Pages |32
Genre |Nonfiction
Reading level |3-4
Interest level |3-9
Guided reading |T
Lexile |730L